despite the adderall, my brain is all over the place. can’t read, can write, can’t think. bad things, good things, hope and frustration; everything is spinning.
despite the adderall, my brain is all over the place. can’t read, can write, can’t think. bad things, good things, hope and frustration; everything is spinning.
Maybe try to do something with your hands? Draw a picture, or bake a cake, go play pool, or miniature golf. Does doing any of those things help settle your brain?