it's good to have goals

if i can manage to go swim at least once a week for the next four weeks, i am going to treat myself to one of those waterproof mp3 players.

because swimming is a great, low impact way for me to get back in shape. but its monotony offers no diversion from your thoughts, which would mean at least twenty minutes to a half hour where i am left totally alone with myself. no, thank you.

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