stop freaking out and crying! stop trying to zone out in front of the tv or internet! The appointment is at EIGHT THIRTY tomorrow morning and this shit HAS to get done.
wait. my doctor told me that cheerleading statements are better for you. like, more effective.
breathe in, breathe out. i know you want to cry, but you can do this; and once you do, you can forget it and breathe easier. by nine thirty tomorrow, it’ll all be finished. this too shall pass.